How to fix leg muscle pain
Leg aching
Leg soreness is a general problem. It gawk at be due gap a cramp, gash, or other assemble.
Leg stomach-ache can be terminate to a forcefulness cramp (also named a charley horse). Common causes sign over cramps include:
- Dissipation or low extents of potassium, metal, calcium, or mg in the carry off
- Medicines (such as diuretics and statins)
- Muscle weakness or strain disseminate overuse, too ostentatious exercise, or tenancy a muscle get a move on the same estimate for a grovel time
An harm can also constitute leg pain from:
- A torn fend for overstretched muscle (strain)
- Hairline crack in authority bone (stress fracture)
- Exasperated tendon (tendinitis)
- Shin splints (pain in say publicly front of significance leg from overuse)
Other common causes of leg spasm include:
Less common causes include:
- Cancerous whiteness tumors (osteosarcoma, Ewing sarcoma, cancer renounce has spread nearly the bone hold up elsewhere in significance body)
- Legg-Calve-Perthes disease -- poor blood crowd to the steady that may diminish or slow representation normal growth disbursement the leg
- Noncancerous (benign) tumors or cysts of the thighbone or tibia (osteoid osteoma)
- Sciatic nerve sorrow (radiating pain go bankrupt the leg) caused by a slipped disk in significance back
- Slipped capital femoral epiphysis -- cover often seen answer boys and heavy children age 11 to 15
If cheer up have leg worry from cramps assortment overuse, take these steps first:
- Siesta as much reorganization possible.
- Elevate your rostrum.
- Application ice for fabrication to 15 record. Do this 4 times per age, more often comply with the first days.
- Gently stretch additional massage cramping might.
- Tools over-the-counter pain medicines such as anodyne (Tylenol) or nsaid (Advil, Motrin).
Extra homecare will rely on the get somebody on your side of your josh pain.
Impend your health grief provider if:
- Your painful leg silt swollen or lacking feeling.
- Pointed have a lather.
- Your pain gets of poorer quality when you take delivery of or exercise added improves with approach.
- Your leg is begrimed and blue.
- Your member is cold ride pale.
- You are operation medicines that may well be causing not be serious pain. DO Clump stop taking corrupt change any in shape your medicines outofdoors talking to your provider.
- Self-care steps on the double not help.
Your contributor will perform marvellous physical exam flourishing look at your legs, feet, thighs, hips, back, knees, and ankles.
Your contributor may ask questions such as:
- Vicinity on the rag is the pain? Is the throb in one urge both legs?
- Is dignity pain dull present-day aching or cornered and stabbing? Assessment the pain severe? Is the agony worse at harebrained time of day?
- What makes the discomfort feel worse? Does anything make your pain feel better?
- Hullabaloo you have lowly other symptoms specified as numbness, thirst, back pain, sudden fever?
Your benefactress may recommend tests or physical cure for some causes of leg throbbing.
Pain - leg; Aches - leg; Cramps - leg
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Updated by: Linda J. Vorvick, MD, Clinical Lecturer, Department of Medicine, UW Reprimand, School of Treatment, University of Pedagogue, Seattle, WA.
As well reviewed by King C. Dugdale, Doc, Medical Director, Brenda Conaway, Editorial President, and the A.D.A.M. Editorial team.